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The Gov’t Wants One To Be Fat
https://bioshedketoslim.net/ What close to post-workout ration? This is the time to replenish the glycogen stores with your muscles. Just after a hard weight training session there is a “window of opportunity” associated with muscle cell when insulin sensitivity is very high and the body is most receptive to nutrient levels. So, at this point you…
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The Love of Grimes 775 